Why does chocolate make you happy?

Why does chocolate make you happy?

If you like to enjoy a piece of chocolate every now and then, you must have noticed that this sweetness makes you happier. You’re suddenly in a good mood and that slump from earlier has completely vanished. But why does chocolate make you happy?

How chocolate triggers a positive feeling

In certain circumstances our body produces endorphins. These are natural pain killing substances that trigger a positive feeling. Pain or stress can stimulate the production of endorphins, but this also goes for a fit of laughter, an intensive workout, a massage, or… eating chocolate.

Extra reasons why chocolate makes you happy

Especially dark chocolate stimulates the production of endorphins in our brain. But that’s not the only reason why chocolate makes you happy.
For example, the fact that chocolate melts in your mouth is perceived as very pleasant by our body. This feeling is passed on to our brain and triggers to production of endorphins.
Besides that, eating chocolate also contains an emotional factor. As a child we often get chocolates as a reward or just as a candy. These pleasant moments are being evoked unconsciously when you’re enjoying a piece of chocolate.

Chocolate literally puts a smile on your face

As you can see, chocolate is the perfect comfort food. That’s why you always got to have a stock of chocolates in your house. What can we say… A can of Ovidias chocolates is always useful!